Raisins, light, Iran, 500 g

One of the most popular ingredients for preparing various delicacies in Ukraine is considered to be light raisins. These are light grapes, which are dried using the correct technology, which allows you to preserve all the useful trace elements and vitamins. If you care about your health, then this is exactly the product you need.

However, the main feature of dried grapes is their taste. Sweet, tasty, juicy, they can easily replace candies and other harmful sweets that contain only empty calories. Want to try something, but are afraid to gain extra pounds? Then try light raisins! Regular consumption of raisins will only have a positive effect on your health and your family.

What is the benefit of the product?

Dried fruit is rightfully considered an inexhaustible source of vitamins and trace elements necessary for humans. It is a pity that not everyone is familiar with the healing properties of raisins. For immunity, raisins contain vitamins A, B, E, C, K, H, as well as trace elements potassium, magnesium, calcium, phosphorus, sodium, copper, zinc, manganese, selenium and others, necessary for restoring strength after physical and psychological overload.

What you need to know about the product?

- Raisins contain:

Fat - 0.6 g

Protein - 1.07 g

Carbohydrates - 73.6 g

- Energy value (calories): 100 g of product - 291.67 kcal

- Composition: dried grapes without seeds.

- Shelf life: more than 6 months from the date of manufacture.

- Storage conditions: store in a clean, dry, well-ventilated, cool room at a temperature not higher than 18°C ​​and a relative humidity of no more than 75%, without foreign odors.

Application

Raisins are widely used in cooking, and many delicious dishes are prepared with them, especially sweets and pastries. These are cakes, pastries, muffins, cookies, ice cream, etc. Homemade wine and kvass are also made with raisins.

In addition, the product is well suited for preparing various dishes:

· Easter;

· Oriental sweets;

· Cookies;

· Pies;

· Bakery products, including those made from nut flour.

You can also add light raisins to oatmeal along with dried apricots to get a delicious and healthy breakfast. Or make fragrant cheesecakes from them, which you can treat your family to in the morning on a day off.